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All-Around Checklist #1

All-Around Checklist #1

60+ training assignments for you to improve your ball handling, driving, finishing, shooting, passing and overall basketball footwork all in one program.
Regular price $199.00 USD
Regular price Sale price $199.00 USD
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All-Around Checklist #1 is a meticulously designed – but easy-to-follow – training guide, focusing on ALL skills within the game of basketball.

While our other Checklist programs focus specifically on just one skill such as Shooting, Footwork, Finishing, etc, the All-Around checklist dives into all skills within the game in order to help a player round out and complete their skillsets.

Our game-changing approach to enhancing a players all-around skills is tried and tested on thousands of players who have managed to achieve their goals using our skill enhancement All-Around checklist.

So if you want to improve your ball handling, driving, finishing, shooting, and overall basketball footwork through one program - the All-Around Checklist is the program for you.

ALL-AROUND CHECKLIST #1 CREATES THE MOST SKILLED PLAYERS POSSIBLE

WITH JUST 20 MINUTE ASSIGNMENTS

Giving You The Tools To Become The Best Player Possible, No Matter Your Age Or Level...

WHAT YOU'LL GET

INSIDE ALL-AROUND CHECKLIST #1

24 DRIVING ASSIGNMENTS

Master the footwork, techniques, and abilities needed to effectively get past your defender and drive to the basket.

20 BALL HANDLING ASSIGNMENTS

These 20 key lessons will take your dribbling and ball handling to a world-class level!

12 FINISHING ASSIGNMENTS

Stretch your ability and take your finishing to the next level.

10 SHOOTING ASSIGNMENTS

These lessons will guide you through shooting accuracy and comfort on the move, off the dribble and off the drive.

Micah Lancaster’s All-Around Checklist Training System Is...

The Easiest & Most Effective Way To Reach Your Full Potential As A Basketball Player

WITH JUST 20 MINUTE ASSIGNMENTS

There’s a good reason why the top NBA™ stars like Kyrie Irving, Brandon Ingram, Karl-Anthony Towns, and Victor Oladipo have all trusted Micah Lancaster and his proprietary Checklist Training System…

It’s because this revolutionary new approach to training is the most effective way to become a more skilled basketball player.

This new style of training is the beating heart and soul of making players the best in the world – and it works no matter if you’re a young kid or an NBA™ Allstar.

Before you discover why the Checklist Training System beats all other methods, it’s important to understand the less effective method that most coaches teach.

Most basketball training focuses on an outdated coaching philosophy called progression.

Unfortunately, the progression method FAILS many basketball players and makes it harder for them to improve.

  • You Start Here:

    You can’t move forwards until you master stage 1.
    (Or any stage.)

  • If You Get Stuck Here:

    You remain stuck for weeks or months before you can move on to the next stage.

  • Get Stuck At ANY Stage:

    You Don’t Reach Your Full  Potential As A Player!

THIS MAKES BECOMING ONE OF THE WORLD’S MOST SKILLED BASKETBALL PLAYERS AS EASY AS RIDING A BIKE!

The secret behind why this new basketball training method works better is because it is designed to create something more similar to a “procedural memory.”

Think about learning to ride a bicycle.

It doesn’t take hundreds of hours.

Instead, you practice for 20 – 40 minutes and all of a sudden you GET IT.

And once you get it… you have that skill for good!

It’s easy.

You never forget.

That’s because it’s a “procedural memory.”

Your body will never forget how to do it.

And as you continue to use that new skill, you get better and better.

APPLY THIS SAME PRINCIPLE TO YOUR BASKETBALL TRAINING AND YOUR SKILLS WILL ACCELERATE AT BREAKING SPEED!

All-Around Checklist #1 contains the same training assignments that Micah Lancaster has used to train NBA™ All-Stars and young people alike, all over the world. Better yet, it contains over 60 detailed and effective skills and drills that you can perform at home, without needing partners or coaches to provide “game situational” training.

AND THE BEST THING IS...

Unlike the old, outdated method you may have learned above, you can NEVER GET STUCK using this method.

After just 20 minutes, stop the drill. 

If you feel like you still need to work on it, mark the drill as “Needs Work.” 

Then move on to another skill.

AS YOU GET MORE SKILLS UNDER YOUR BELT - IT CAN LITERALLY UNLOCK THE SKILLS YOU STRUGGLED WITH PREVIOUSLY

Let’s imagine you struggled to master a “Drop” technique. No problem, you mark it as “needs work” and then move on. 

You do other drills, acquire more skills, and then in the future you come back to the “Drop” you struggled with. 

All of a sudden, in just a couple of minutes… you get it. 

Something just clicks and it’s easy. 

When you practice other skills in the Checklist, something in those skills UNLOCKS the skill you struggled with previously. 

In this example, a “Pocket” technique gave the foundation to help you master the “Drop.”

  • Featuring Ball Handling, Driving, Passing, Footwork, Shooting, Finishing, and All-Around Skill Enhancement.

    With over 60 different skills, this is the most detailed and complete basketball skill training system in the world.

  • Mark as "Complete" or "Needs Work":

    After you complete an assignment, make a simple decision. If you don't feel like you need to do it again, mark it as “Complete.” Otherwise, put it in your "Needs Work" folder as a reminder to do it again.

  • Go in any order:

    The checklist system is not built like an "outdated progression." Your skills will enhance by simply moving through the checklist one skill assignment at a time. It's that simple.

  • Spend up to 20 minutes on each assignment:

    The checklist system is not built on reps. Time is much more important. View each assignment, aim for 20 minutes of work, and check it off your list.

  • Mark your favorites for extra reps:

    When you come across an assignment that fits your game perfectly, give it a "star" to mark it as a favorite. Then, just come back to your “Favorites” whenever you want to enhance your superpower skills.

Train With The #1 Basketball Skill Enhancement Program For NBA™ Players And Young People Alike!

All-Around Checklist #1 will help you develop the skills that distinguish the best players who have a future in the sport, from the uncommitted wannabes who will never make it.

And you can up your game in as little as 20 minutes per assignment.

  • Skill Enhancement Training in all areas; Ball Handling, Driving, Passing, Footwork, Shooting, and Finishing, with an All-Around focus.

  • This is 100% raw skill enhancement.

  • You receive more than 60 All-Around training assignments, giving the option to accelerate your progress as FAST as you'd like.

  • We don’t teach situations and rehearsals that your coaches already give you, because when you have superior skills, the results will take care of themselves.

  • Gain the ball handling and athletic skills needed to dominate opponents.

  • The EXACT drills we use with pro NBA™ teams and players.

  • BUY NOW

    You can purchase All-Around Checklist #1 today and get life-time access to the full 12 month program, putting you on the path of becoming one of the most skilled players possible. Or...

  • FREE WITH MEMBERSHIP

    When you sign up as a paid IPT Elite Skill Member you’ll be granted access to All-Around Checklist #1 AND ALL our current and future online checklist programs in addition to incredible member benefits like free in-person training with Micah Lancaster! When you make a one-time purchase, you’ll only have access to All-Around Checklist 1.

    GET FREE AS AN "ELITE SKILL MEMBER" 
  • Bryce Stanhope - NBA / IPT Elite I'm Possible Trainer

    I don't think there is a trainer on the planet that understands skill enhancement the way Micah Lancaster does. He just knows how to do things different and he gets amazing results out of players.

  • Tanner Lind - NBA / IPT Elite I'm Possible Trainer

    I think Micah is absolutely the best in the industry of skills training. I don't know of anyone else that has the basketball mind that he has.

  • John Draine - Skill Enhancement Certified Im Possible Trainer

    As far as I'm concerned, Micah is the best trainer in the world. His knowledge is tremendous.

  • Marko Zelic- Skill Enhancement Trainer Certified I'm Possible Trainer

    I call Micah a basketball genius when it comes to skill enhancement. He's so detailed when it comes to the game and skills that my head almost exploded. It was so much information.

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